The differences are important if you’re choosing the right treatment. Here’s a comparison: You need to decide which massage suits your needs best (for example, stress relief, injury, or flexibility) Deep Tissue Massage • Pressure: Firm to very deep. • Technique: Slow, concentrated pressure that targets deeper muscle layers and fascia. • Goal: Release chronic […]
This strong massage is very popular with customers, but what is it? Deep tissue massage is where the therapist uses firm strokes, slowly, pressing with fingers, elbows, or forearms to reach deep within the muscle layers. The aim is to break up knots, reduce muscle stiffness and improve blood circulation. Benefits: You might feel some […]
Continue your therapy after the massage is completed. Support your body’s rebalancing process by extending the treatment. Typical after-care advice can include: Listen to your body: Future treatment needs:
Thailand has some very well-known excellent and established schools. In Bangkok you will find Wat Pho and in Chiang Mai, the Old Medicine Hospital. If you are looking for an internationally accredited and respected certification, then the Vocational Training Charitable Trust (VTCT) might be the pathway to follow. The Vocational Training Charitable Trust (VTCT) Founded […]